Zip It: The Keep It Shut 40-Day Challenge

Forty days to change the way you speak. One page a day: a Scripture focus verse, a short and genuinely honest story, a few reflection questions with lined space to write your answers, one specific challenge to carry out before the day is over, and a prayer prompt to finish.

Each entry closes with Today's Takeaways and a Lesson for the Lips — one carry-able line worth writing on a card. Ten minutes on the page; the rest happens in how you answer people.

• 40 daily entries · 256-page paperback
• Write-in space on the page for your own answers
• One concrete challenge a day, not a vague intention
• Written to stand alone — you don't need to have read Keep It Shut first
• Forty entries divide neatly into weeks for a small group

An honest note: this is a Christian devotional written from a biblical perspective. It is not counselling, therapy, or treatment for anger, anxiety, or any medical or mental-health condition, and it is not a substitute for professional help. Forty days of daily practice can shift a habit; no particular outcome is promised, and results depend on the individual.